foam roller

Foam Rollers for Foot Pain

Foam rollers are widely used to treat a wide range of muscle and pain syndrome problems that can affect the body and can be useful for foot problems. Plantar fasciitis is a common problem that typically is painful under the heel bone and is worse for those first few steps in the morning. There has been some good research on the use of a foam roller for plantar fasciitis.

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Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black
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SaleBestseller No. 3
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Orange
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Bestseller No. 4
ProsourceFit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 12”x 6”Black
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SaleBestseller No. 5
321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel, for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Aqua
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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.